Holistic, Trauma-Informed Therapy in Alexandria, VA
You don’t have to have it all figured out to begin therapy.
We’re glad you found your way here.
Therapy isn’t about fixing what’s broken. It’s about listening- to your experiences, your nervous system, and the parts of you that have learned to adapt and survive.
We provide holistic, trauma-informed therapy in Alexandria, Virginia, supporting individuals, couples, and groups through integrative and relational approaches. Our work honors the connection between mind, body, and lived experience, and we move at a pace that feels sustainable- not rushed, not forced.
Our Approach
At Conscious Collective, we believe healing happens through safety, curiosity, and connection. Our therapists draw from evidence-based psychotherapy, somatic awareness, and trauma-informed care to support meaningful and lasting change.
Rather than focusing solely on symptoms, we work collaboratively to understand what your system has been carrying- and how new patterns can emerge over time.
You don’t need to know what approach is “right” before starting. We’ll guide you.
Therapy Services in Alexandria, VA
We offer a range of therapy services designed to meet you where you are. Each therapist brings their own voice, training, and perspective, allowing you to find care that feels aligned with your needs.
Support for anxiety, depression, trauma, life transitions, identity exploration, and personal growth.
Individual Therapy
Support for communication, attachment, trust, and relational repair.
Couples Therapy
Body-based, trauma-informed approaches that support nervous system regulation and deeper awareness.
Somatic Therapy
Creative, expressive therapy that supports insight, emotional processing, and connection beyond words.
Art Therapy
Ketamine-Assisted Therapy
Therapeutic preparation and integration support, when clinically appropriate.
Psychedelic Integration
Grounded, trauma-informed support for meaning-making and integration after psychedelic experiences.
Guided breath-based practices to support regulation, insight, and embodied awareness.
Breathwork
Personalized support focused on growth, clarity, and intentional change outside of traditional therapy.
1:1 Coaching
Why Conscious Collective
At Conscious Collective, we’re intentional about how therapy is practiced- not just what modalities are used. Our work is grounded in trauma-informed care, relational ethics, and a belief that healing unfolds through thoughtful pacing, collaboration, and choice.
Our clinicians bring a range of training, identities, and clinical perspectives, allowing us to support clients with diverse needs while maintaining shared standards of care. We value transparency, ongoing consultation, and care that adapts to the person in front of us rather than forcing a one-size-fits-all approach.
We’re committed to creating a practice that feels steady, respectful, and responsive- a place where therapy is both clinically sound and deeply human.
Getting Started
Beginning therapy doesn’t have to feel overwhelming. Whether you’re reaching out for the first time or returning to care, we’ll help guide you through the process with clarity and care.
To get started, you can reach out through our contact form. Our team will follow up to learn more about what you’re looking for, answer any questions, and help match you with a therapist who feels like a good fit.
Client Reflections
“Amazing experience! The environment was very warm and welcoming. The therapists were incredibly professional and personal. I cannot recommend this place enough.”
“A peaceful space with as name says, ‘consciously’ chosen practitioners. Highly recommend any of the services here!”
“I love Conscious Collective. The energy of the space is calm and soothing from the moment you walk in. I’m so grateful to have this resource in my life and am looking forward to even more healing and growth.”